Heights given in English feet:

Info from a post-LOC book signing [reported by Erica Sadun]

• Rand: 6'5" to 6'6"
• Perrin: 6'2"
• Mat: 5'11"
• Aviendha: 5'8" to 5'9"
• Elayne 5'6"
• Nynaeve: 5'4"
• Egwene: 5'2"
• Moiraine: 5'0" to 5'2"

Info from another post-LOC book signing [reported by Greg Gruber]

• Rand: 6'6"
• Moiraine: 5'3"
• Egwene: 5'5"
• Nynaeve: 5'5"
• Aviendha: 5'10"

Info from yet another book signing [December 2000, reported by Bruce Garner]

• Rand: 6'5 or 6'6" and 235 lbs
• Perrin: 6'1.5" and around 235 to 240 lbs
• Mat: 6' and 180 lbs